價格:免費
更新日期:2017-08-30
檔案大小:40.6 MB
目前版本:7.3.0
版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言:英語
Introducing an app that assesses range of motion before providing clients with customized exercises specifically to reach their individual goals. After the range of motion assessment, clients are given specific exercise videos with detailed instructions. Training By Steph sends your program directly to the app, making it user friendly for structure and accountability. Interaction with your personal app coach will enable you to achieve your desired level of fitness.
支援平台:iPhone, iPad